Hibiscus Image

Amy Rideg, MA, LMFT

Call to schedule: (805) 288-0981

Hibiscus Image

Amy Rideg, MA, LMFT

Call to schedule: (805) 288-0981

Somatic Experiencing

My Qualifications

I am a Somatic Experiencing intermediate student. See my profile on the Somatic Experiencing practitioner directory.

Somatic Experiencing has helped me settle my own nervous system, which in turn, allows me to be more available as a safe container. Clients report that they are experiencing the world in a different way because their nervous system is no longer on high alert. If a client does not want to recount the details of a traumatic experience, this approach allows us to stabilize the nervous system without working with specific details.

If you want to learn more about Somatic Experiencing, go to the Somatic Experiencing website or contact me for a consultation.

Podcast Appearance

Listen to the Fear Me Out podcast episode 138, where I discuss Somatic Experiencing with Dr. Dana Saperstein.